After losing weight, 30 lbs. in 4 months, as I blogged about here, I’ve decided to share something about the carnivore and ketovore diets regularly here on my blog. One of my favorite carnivore vloggers on YouTube is Kelly Hogan, from myzerocarblife.com. She is featured in the video below with Dr. Ken Berry. She lost over 100 lbs and healed all her health problems (IBS, and skin boils) by eating 2 lbs of ground beef a day as her main diet. Incredible!

It’s amazing that she got that solution from her regular M.D. Watch her story below. If you want to lose weight, going carnivore is definitely worth a try. In my experience, the closer you are to goal weight, you might have to combine intermittent fasting with carnivore or ketovore to get to your goal.

She also solved her infertility with carnivore eating. She had been married for 8 years without having children. When she went on a high fat carnivore diet, she got pregnant in less than a year’s time. As Sally Fallon teaches, the fertility vitamins, Vitamin A & D, are fat soluble. Women who want to have babies need to eat fat to keep those Vitamins.

I wish I could go back to my younger childbearing years and erase all those years when I was vegan. I started being vegan after Baby #2. I had Baby #3 and #4 as vegan. With Baby #5 and #6 I ate meat after my midwife suggested I do so for the health of me and the baby. Oh how I wish I had known to eat more fatty meat. I was eating whole foods, with some meat, but I had to eat like a horse (2-3 servings every meal) until I felt satisfied. I think that’s because I wasn’t eating much fatty meat, more like chicken breasts and leaner ground beef. Anyway, I hope anyone out there who struggles with food addiction, carb addiction, weight loss, cravings while pregnant or nursing, or veganism will watch this video below and learn from it.