If you buy the end of summer real foods ebook bundle you will get a copy of the above ebook, called Kick the Weight with Keto. It tells the story of a woman, Kim Knoch, who has finally found a diet that works! She has struggled with being overweight since she was a teen. After hitting 400 pounds, she had weight loss surgery. It was a temporary measure that caused problems in the end. She lost 200 pounds over two years after the surgery but had malnutrition problems and the weight started coming back on. Then she found the Weston A. Price foundation, the paleo diet, and the ketogenic diet. She combined teachings from these philosphies to create her own diet, called “Kim’s Keto.” It is a high fat, medium protein, low-carb diet. She has been able to lose 40 pounds using this diet which she says is a first for her, she has never lost that much weight on a diet. She feels she can live on this diet for the rest of her life. Hooray!
If you have struggled with your weight, and tried lots of different diets with the yo-yo effect, Kim’s Keto Diet may be the answer. The ebook, Kick the Weight With Keto, describes the whole diet, including lots of recipes and a two week meal plan. I had the privilege of previewing it and wholeheartedly endorse it.
The ebook is regularly $19.99 but you can get this ebook, along with 29 other real food ebooks in a bundle, for only $39! That’s less than $1.50 a book. I love having all these ebooks because they are based on the Nourishing Traditions philosophy of using real food! They are chock full of recipes to keep me inspired to fix wholesome meals for my family, and clean with nontoxic cleaning products. Go here to buy the bundle today! and hurry, the offer expires tomorrow, Sept. 10th.
Here are the ebooks you get in the bundle:
- DIY Non-Toxic Cleaning by Heather Dessinger, author of Mommypotamus (NEW)
- Feed Your Fertility by Emily Bartlett of Holistic Squid and Laura Erlich of A Bao in the Oven (NEW)
- Simply Salads by Season by Kristen Michaelis of Food Renegade (NEW)
- The Sleep Solution: End Your Insomnia Naturally by Emily Benfit of Butter Believer (NEW)
- Quit PMS by Lauren Geertsen of Empowered Sustenance (NEW)
- Sustainability Starts at Home by Dawn Gifford of Small Footprint Family (NEW)
- Real Food Survival Guide for Busy Moms by Lindsey Gremont of Homemade Mommy (NEW)
- Processed Free by Robin Konie of Thank Your Body (NEW)
- Pain Free by Robin Konie of Thank Your Body (REVISED)
- Get Your Fats Straight by Sarah Pope of The Healthy Home Economist (REVISED)
- Love Your Body by Elizabeth Walling of The Nourished Life (NEW)
- Grain-free Desserts Jennifer McGruther of Nourished Kitchen
- Natural Cocktails by Kendahl Millecam of Our Nourishing Roots
- Have Your Cake & Lose Weight, Too! by DaNelle Wolford of Weed ‘Em and Reap (NEW)
- Real Fit At Every Age by Julie de Lagarde of Real Fit Mama (NEW)
Plus 15 more exciting titles!
PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.