How many times have you heard the following in your head:
“I can’t do it! I know I need to lose weight to be healthy but it’s so hard! The cravings for sugar are overwhelming!”
“I want to eat some cookies sooooo much!”
“I know I said ‘no more sugar’ but just this once won’t hurt!”
I have felt/heard those thoughts and feelings and given into them all too often. Been there, done that! I went for many years seeing my weight go up and up. I got frustrated over and over in an attempt to lose weight by eating no sugar and exercising. Finally I had a breakthrough, a year ago. Two elements in my world collided to allow me to lose 70 lbs. The even greater news is that I have kept the weight off, as this past summer I learned even more principles so I can maintain this weight loss for the rest of my life, even while occasionally indulging in treats. I don’t have to say that I will never eat dessert again or swear carbs off forever. I now know the keys to regulating my appetite, timing my eating of carbs, mastering the hormone that burns fat, what the cues of hunger and fullness are, and how to avoid emotional eating.
I have taught 2 sessions of the Eternal Warriors Healthy Eating Class. Now it is time to do a third! The next session will be Wednesday evenings. Please go here to get all the details. We will be starting Wed. Nov. 2 and go until January, with the weeks of Thanksgiving and Christmas off.
Here is what you get from enrollment in the class…
-10 weeks of once a week coaching on how to achieve your healthy eating goals. These classes are held online, over Zoom (a video chatroom and phone conference room, you can use either one), so you can meet from wherever you are as long as you have an Internet or long distance phone connection. Classes are 2 hours and 15 minutes.
-Knowledge that you are not defective, cursed, or broken
-Skills on how the enemy plays tricks with your mind and how to beat him
-Accountability so that you are motivated to achieve your goals
-Specific principles that you can use the rest of your life on all areas: financial, spiritual, relationships, and physical
-Knowledge of questions you can use daily in your journal writing to increase your success
-Access to my document “How to Lose 70 Lbs Without Exercise and Keep it Off”
-Knowledge on how to stop emotional eating
-4 steps to cure your sugar addiction for life
-the 6 new lessons added to the Eternal Warriors program in 2015
-Knowledge of how to master the hormone that controls fat burning
I am giving away 2 enrollments to this class on this blog, one for a newbie student and one for a returning student. Please comment below if you would like to enter the random drawing for the class. Winner will be announced on Friday October 14 by 9 PM.
I’ve taken your EW class before but I’d love to experience it again with your new findings on weight loss.
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I have gone through exactly what you described. I went without sugar or wheat for almost a year! I always think this time I wont gain it back, but then I crash and burn , and have a hard time going back to no sugar. I would love to learn what you have learned!
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Well, I appreciate the class environment so much that I can’t help but enter just in case I win.
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I have followed your blog for years and would love to take the class. I really need it right now 🙂
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I have not taken your class before, but would love to. I have listened to Maurice Harker and have read his book like dragons they did fight. I would love an opportunity win this giveaway.
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I would love an opportunity to take this class. I read the book like dragons they did fight. I loved the insight it gave. I would love to win.
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I would love to experience the healthy eating eternal warriors course. I enrolled in another eternal warriors course 3 years ago.
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I have tried SO many things that I simply don’t believe anything will work for me and yet there is hope that there may be a miracle for me out there, before my health gets way worse, as I want to live and be there for my children. I recently had baby number 3 and really wish i could lose the obese weight. Am on maternity leave and in a single income family. I also don’t reside in the USA so with currency conversion I can not afford your classes but what if yours is that miracle class for me? So thought I’d apply…
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Zahra, please email me your email address so I can email you the details for joining the class. Send it to info (at) treeoflifemothering (dot) com
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I have been interested in taking you class since you posted about it this summer. I think I am finally ready to see what it is all about.
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I would love to try your class.
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I would love to try your class.
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I have taken an eternal warriors class from another source a few years back. I like what I learned and would like to add this to my knowledge. Weight is an issue in my home that is not limited to myself. I want to share with my family how to manage this better than we currently are.
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This class sounds great! I can always use support in my eating lifestyle and weight loss goals.
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I would love to take your class. I need to get me in order. I will soon have 10 kids 3 in laws and 2 grandbabies to Keep up with. Lol.
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Congratulations to the winners of the drawing, Jennifer Pate as a returning student and Zahra Bokhari!. I will be emailing you more details soon.
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