Today’s classic book is Sugar Blues. If you’ve ever had any inkling that sugar doesn’t make you feel well, after the split-second of pleasure it gives you as it goes down the hatch, read this book to find out exactly why it makes you feel lousy. You will learn about the history of sugar, and how it is poisonous and as addictive as nicotine. I am currently off sugar so I can recommend this book without feeling like a hypocrite. 🙂 

Here’s my friend Audrey telling you more about it: It’s funny that she says at the beginning she can’t find her copy, because I can’t find my copy either!