I highly recommend you listen to this podcast episode of the Wise Traditions to gain a sense of empowerment in this time of pandemic.
The following is copied from the westonaprice.org website here.
“Wise Traditions Podcast
with Sally Fallon Morell
The Coronavirus, known as COVID-19, was recently labeled a pandemic by the World Health Organization. Thousands have died and there is much concern about the rate of there is much concern about the rate of the spread of the virus and its severity. Along with the Coronavirus, anxiety and concern are sweeping across the U.S. and the world.Today’s conversation with Sally Fallon Morell, the head of the Weston A. Price Foundation, empowers us to take our health into our own hands. Through a nutrient-dense diet, we can strengthen our bodies naturally and improve their ability to confront what may come their way.
Sally offers practical tips for boosting immunity including:
- taking 1 Tablespoon of coconut oil per day
- eating liver once per week
- drinking bone broth regularly for detoxing
- including saturated fat to safeguard respiratory health”
Read more of the synopsis and listen to the podcast here.