This interview with Kate Pope about baby’s first foods is very enlightening. Mainstream culture pushes rice cereal, bananas, squash, and other pureed fruits and veggies as the best foods for babies. What could be better? Listen to this interview with Kate Pope, a mom of two and founder of the Mom Baby Biome Project, in the video below, to get the answer. Kate is a holistic chef, nutritional therapy practitioner, and certified GAPS practitioner (NTP, CGP), and founder of Regenerative Cooking School.

Kate says on her website here, “From the womb to your child’s second birthday is the highest nutritional impact we can have on their gut, brain and immune system in their entire lifetime.”

It’s amazing how much power a mother has! Kate has a first foods plan that focuses on cultivating a healthy biome in your baby’s gut. A baby’s healthy gut allows for healthy skin, happy mood, and much more. She has dramatic before and after photos of babies healing from eczema and other problems here.

It all started when the birth of her son did not go as planned. She breastfed him and he was constantly spitting up.

She says, “I used a specific method of starting solids, one that focused on his GUT more than anything else and with food alone, my son’s rashes disappeared, he started pooping daily (no mucous, no blood, no constipation).” Go here to learn more. If your baby suffers from eczema, digestive issues, immune reactivity, histamine intolerance, CMPI, FPIES, and more, get relief with Katie’s food plan for babies.

If you want Kate’s free guide to starting solids, go here.

Want to learn more about baby’s first foods? Go here to learn from a panel of wise and experienced people, mostly parents, who know a lot about ancestral nutrition.