By entering this giveaway contest, you can win a T-tapp Total Workout DVD! This DVD set is valued around $80, and it includes 4 DVDs. It teaches you step by step how to do the T-tapp Total Workout, which is taught in the book whose image cover is pictured above. Teresa Tapp is the lady on the cover. She’s the inventor of T-tapp. She has studied exercise physiology. These exercises are the most efficient way to lose inches because they tighten the muscles by using compound, comprehensive muscle movement, which most exercises don’t do.
Trust me, you will want to get the DVDs instead of just the book. It’s too hard to figure out how to do the exercises from a book. The T-tapp Total Workout will allow you to lose 2 sizes in 4 weeks if you do it faithfully as it teaches, and then more if you keep working.
There is hope! You don’t have to go your whole life thinking that you are destined to be overweight because you like food too much and hate to exercise. With these exercises you don’t have to go outside in the snow or rain or buy any expensive equipment (assuming you already have a DVD player and TV or computer). These exercises feel good even though they challenge you. They make you work up a sweat without any bouncing or jumping. They are great for anyone who has spinal injuries, and they can be done in the comfort of your home. One mom of 12 children who was size 22 did T-tapp faithfully and went down to a size 4 and has kept that size the past 2 years or so! The above book has so many motivating before and after pictures of real people.
Here’s the video of Charlotte, the mom of 12 who had great success. She lost 130 inches, 114 pounds, and 11 sizes in 19 months! I know it says differently at the beginning of the video, but if you keep watching, towards the end it says that she lost even more! Wowzers!
Like she says in the video, “If I can do it, you can too!…It works if you work it!”
This is what the DVD set cover looks like.
To enter the contest,”Like” Tree of Life Mothering and “T-tapp” on Facebook, and comment below as to why you want to win the DVD set. The winner will be picked at random and announced on Tuesday March 20, 2012.
If you can afford to buy it right away, go to http://t-tapp.com and order it over there. If not, enter the contest and hopefully you will be the lucky winner!