Category Archives: Uncategorized

Today’s tip/recipe for a healthy homemade lunch is to make wholesome grilled cheese sandwiches! This is my new favorite lunch. I take slices of my homemade sourdough bread. If I am just making the lunch for me, I melt some … Continue reading →

Announcing… Tree of Life Fertility Natural Family Planning Support Meetings! For: Latter-day Saint (LDS) married couples who are interested in Natural Family Planning, based on the teachings of LDS Church leaders. This is a place to get information and support … Continue reading →

Even though it’s back to school time, it’s still fairly warm where I live (although we did have a hailstorm last Saturday, which is par for the course for crazy Utah weather). Here’s a fun, easy after-school snack to help … Continue reading →

I am so excited for my baby sister! She just gave birth to her baby, a GIRL! I was hoping it was a girl. She knew the gender but is so good at keeping secrets she didn’t tell anyone. This … Continue reading →

Today’s recipe for Healthy Lunches for Kids, part 3 is homemade beef jerky. We took my homemade jerky on our road trip last Sunday to our nephew/cousin’s mission farewell and it was so yummy! This portable snack of protein with … Continue reading →

Today’s tip for feeding a healthy lunch for your kids is to give them some raw veggies that are crisp and colorful with plenty of dip to make those veggies zip with flavor. Think bite-sized: cherry tomatoes, sugar snap peas, … Continue reading →

Today’s Naturally Healthy Cooking Class was on Healthy Lunches and After-school Snacks. I have oodles of recipes and ideas in a handout to post on the blog, but before I do, I thought I would do one blog post a … Continue reading →

Here’s a recipe for whole wheat pancakes that are light, thin, and very digestible because they use natural yeast. They look like white flour pancakes! They don’t taste like them, though, because they are sourdough. Sourdough comes from natural yeast. … Continue reading →

Come to the Naturally Healthy Cooking Class about Lunches and After-school Snacks for Kids! If you are like me, what to have for lunch besides PB & J or last-nights’ dinner leftovers can be downright stumpifying.. That’s just for feeding … Continue reading →

I got roped in to loaning my 12 seater van recently. The loan also included loaning myself as the driver to take a group of youth from our Commonwealth School to Cedar City for the Shakespeare Festival. That’s a four-hour … Continue reading →