10 Reasons To Love Board Games

Image Credit: Dice Tower YouTube Channel

One of my favorite YouTube channels, The Dice Tower, has a video with Top Ten Reasons We Love Board Games. I’ve included it below, at the very bottom of this post. Tom Vassel, one of the people in the video, says that “Joy!” is his number 3 reason for playing board games. For me, “Joy” is numero uno! Here are my other reasons below number 1.

  1. First, like I said, they give joy. When you hit the sweet spot of “flow” with a game, where it’s not too hard and not too easy, where you feel energized because the game engages, even challenges, your skills, and you become unaware of time, you just get those magic moments. These are moments that can’t be replicated by anything else so easily, for so little cost, in your own home.

2. They give variety to life. We all have mundane things we do each day that can make life a drab, boring grind. Board games, second to books, are the easiest, screen-free way to instantly add some spice to life. With a game, you can suddenly be in a different world that reminds you/teaches you that there’s more to life than what you are currently doing. Games can increase and broaden your vision of what’s possible and exciting. They dazzle my life, which is part of #1 above, giving “grease” to easily move through the hard parts of life.

3. The sensory aspect of games, the tactile and visual aspects, are so fun. So many games have such beautiful art and pieces that are fun to look at, touch and move, like Azul, Sagrada, Splendor, Everdell, and Calico. I love components that are thick, heavy, sturdy, bright, shiny, and colorful.

4. Games increase our brain fitness, both with increased knowledge and skill. They can teach us things in painless way. In the Dice Tower video at the very bottom, Zee Garcia calls this “accidental learning.” They also give us mental gymnastics, increasing our brain flexibility and adaptability. This easily transfers to being able to learn things more easily in other aspects of life.

These are two of my boys playing the Mr. Rogers’ Neighborhood Game, which I review here.

5. Games give us the opportunity for instant family bonding time without spending much or any money. Whether you have 15 minutes, an hour, an afternoon, a day or three days to fill up the time, you can do it with tabletop games! (Given three days at Disneyland or three days of board games with family, I’d pick board games every single time.)

Secret Hitler has been a popular game for our family holidayvacations.

6. Games allow us to get to know other people better/they can act as ice breakers. The best social thing I’ve done where I currently live and where I used to live, in AZ, has been to start a game night for other adults in my neighborhood. I now have a close circle of friends that I wouldn’t otherwise have. Here’s my list of top games for getting to know other people. (They also happen to be games that increase hygge.)

7. Games provide the easiest simulations ever. In the Thomas Jefferson Education model, “simulations” is one of the 5 teaching environments. Whatever subject you are teaching, you can find or make a tabletop game that will give a simulation for the students to be challenged to test their knowledge and skills related to that topic.

8. Games are fun to collect and organize.

9. Board games are the most fun way to homeschool. You can find or make a tabletop game to teach and reinforce any bits of knowledge or skillsets. Doing a game a day keeps me happy about homeschooling, especially during the long winter months. #1-5 reasons above are all wrapped up in this as well for me. See my stuff over here about gameschooling.

10. Board games are an easy way to provide a Magical Date Night. I love to play Half Truths for my date nights, and other trivia games involving stuff before 2010, because my kids aren’t good at trivia before then. Date nights are a time for me to play games that aren’t easy for playing as a family. You can even find games that are specifically designed to strengthen the couple relationship. If you are feeling too tired to go out for a date, and just want to stay in, a board game and/or movie at home nicely fill the bill.

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Moms Conference March 9 2024 in Orem UT

Hey I just heard about this. Because Linda Eyre is the keynote speaker, I’m sure it must be amazing! I’ve admired Linda ever since I read a magazine article about her family when I was 10. I consider her an informal mentor, as I’ve read many of her books, listened to her podcast, and learned so much about being a mom from her. Even though the text in the image above says “Register before February 29th” you can still register, as of today, and the code still works to go free! Please pass this info on to any mom you know living on the Wasatch Front. Mothering is definitely easier when moms feel community.

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Holistic Help to Heal from the Flu

Image Credit: pixabay.com

This past month at some point every one of the five of us living in our home had the flu. Here’s what I did to facilitate healing.

Image Credit: boironusa.com

  1. Oscillococcinum, pronounced, “oh-sillo-cox-anum,” or “oh-sillo” for short. This is a homeopathy remedy from Boiron, a company in France. You can get this from a health food store in the homeopathy section. It is packaged in a small box, as shown above. Inside the box you will find these teeny tiny tubes full of teeny tiny balls, coated with the homeopathic medicine. According to Dr. Tom Cowan M.D., in this article, it helps relieve flu symptoms. He says to take one of the tubes twice a day. If you read the comments below the article, one reader says that what works for her is not following the full dosage instructions. She says to take just take 2 little balls every 15 minutes until symptoms subside. That’s a much cheaper option! We did that and we still have some left over after all 5 of us using the box and getting better.

According to Boiron’s website here, Oscillo “Works best when taken at the first sign of symptom. The latest study published in a British scientific journal found that when patients took Oscillococcinum within 24 hours of the onset of symptoms nearly 63 percent showed ‘clear improvement’ or ‘complete resolution’ within 48 hours.” (This is also the remedy that healed us a few years ago, when I really wanted to go see Mary Poppins Returns in the theater as a family before my mother-in-law had to fly back home after a visit, which I blogged about here.) It is magical stuff!

2. Cod liver oil. Before you ran away gagging, hear me out. Why would you want to take this? Because the flu comes from a Vitamin D deficiency. Vitamin D is in cod liver oil. We use Green Pastures brand because it is recommended by the Weston A. Price Foundation. Take 3 capsules three times a day.

3. Chicken broth or bone broth. There’s truth to the old saying that chicken soup is good for illness. My husband gobbled it up when I made it for him. Dr. Boz has a great recipe for gelatinous broth in the video below. I didn’t bother getting the chicken feet, LOL. I am interested in making the recipe though to have my broth look as solid as flubber like in the video! I am going to get my chicken feet from a grocery story that caters to Hispanics, next time I’m there.

4. Plenty of fluids. We used water of course, plus Throat Coat, Breathe Easy and whatever herbal tea sounded good to the person. Hot lemon ginger tea, as pictured above, sounds yummy but I never thought of that.

5. Plenty of rest. Sometimes you just have to let go of your commitments and stay home and rest. Enjoy reading and watching some movies and videos, and taking naps.

6. Used the humidifier at night. The humidifier really made a difference for the two nights when my throat was so tremendously sore. Before I used it, every time the furnace would kick in, I’d wake up with my throat feeling as dry and raw as the Sahara Desert. Ricola cough drops helped too, but don’t use those within 15 minutes of taking homeopathy. We ran it in everybody’s room at some point.

I’d love to hear what any of you use to cure the flu. What works for you?

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Tree of Life Mama’s Top 12+ Movies to Watch for a Married Date Night

Image Credit: imdb.com

Marriage is definitely a vow to cherish. So, when I have date night with my husband, a time I dedicate to strengthen our marriage, I would rather watch a romance movie that reflects the honoring of marriage vows than some silly rom com when boy meets girl, loses girl, boy makes up with girl, but then in the end, I am left hanging. Do they get married or not? Even though it’s fictional, I want to know if they get married! If they don’t get married, I don’t really want to watch it. I do have a place for escapist silly rom coms that don’t involve marriage but that’s only about 5 percent of the time. Usually, I either want to watch a romance movie leading up to marriage, or better yet, a movie that shows romance in marriage, and married people overcoming trials together with each person’s character improving to be more selfless. I also don’t want to watch any movie that mocks marriage, glorifies extramarital affairs, or treats marriage as a prison sentence.

So, I have been searching for and watching romantic movies for great married date nights for years. Therefore, I present to you…Tree of Life Mama’s Top 12+ romantic movies to watch for your married date nights this year! Most, if not all show characters who are already married or get married in the end. I deliberately left off all the Jane Austen movies because all of us already know about those and that they are worth watching, even if they don’t show marriage. These movies are lesser-known. You can watch one of these a month and have some left for next year. Some of these I have already reviewed on the blog. If that’s the case I will link you to the review. If I haven’t already reviewed it here on the blog I give a quick summary below. I will be adding to this list as I learn more so check back often. OK, here we go…

  1. A Vow to Cherish. This movie shows what true married love is all about. It shows a business executive responding nobly when his wife gets a debilitating disease. Ken Howard plays the husband so that’s a plus, because he reminds me of my early 80s tweenhood, as he was the star of a TV series about basketball back then. White Shadow anyone?

2. Expecting a Miracle. This one I review here. It reminds me of my trip to Mexico over 20 years ago with my husband.

3. Marriage Made In Heaven. This is one of Robert Krantz’s movies. He’s a guy devoted to making clean funny family movies. It seems he does it just so he can show off his dancing. So far every movie I’ve watched of his has him as the star, and they always have a dancing scene. It’s clean and funny with an It’s a Wonderful Life angel/mentor.

4. About Hope. This one shows a man who has to choose between wealth, fame, and true love after he finds the Ms. Right he’s always dreamed of. I love that it shows family life, with having dinner together and playing Charades.

5. Faith Hope and Love. Another Robert Kranz movie. It’s about a single father who gets paired up with his daughters’ dance teacher for a dance competition. I’m sure you can guess what happens. She’s a bit scantily clad in the big dance scene which surprised me with the purported wholesome theme.

6. Christmas with the Karountzes. Another Robert Kranz movie with more dancing. It’s hilarious! I review it here.

7. A Match Made in Heaven. I can’t find a trailer for this one so you get the full movie above. It features Olympia Dukakis as a matchmaking mother getting a true love for her son played by John Stamos. For some reason, my husband thought this one was so romantic.

8. Falling to Heaven/Midway to Heaven. It is called by either name. I review it here. The full movie is below. A sweet movie about a widower finding love again. it’s based on a novel by Dean Hughes.

9. A Song of Love. This is one is based on the true story of the marriage of composers Robert and Clara Schuman. It’s lovely but sad so watch if you are in the mood for sad. It stars the award-winning actress Katherine Hepburn. Definitely a classic!

10. Fireproof. Has anyone not seen this? It’s a good one, about how pornography threatens a marriage, even though the male lead, Kirk Cameron, a teen TV star from my day, reminds me of all the immature males I knew in jr high and high school.

13. Loving Leah. I absolutely love this! It’s so tender! It involves the faith tradition of Orthodox Judaism. Here’s my review.

14. Though None Go With Me. This one features Cheryl Ladd! If you don’t know who that is, well, never mind. That just means you are young. Here’s my review. I love the 1940s fashions!

15. American Underdog. Based on a true story about a guy determined to play NFL football.

16. When We Last Spoke. This is the only movie I’ve found so far about a married couple in grandparent mode. Let’s see more of those! Melissa Gilbert of Little House on the Prairie TV show fame (LOL, I started typing “Laura Ingalls Wilder” for her name) plays the grandmother. It has an interesting plot twist at the end and totally shows the deep married love possible between husband and wife who have been married for decades, and how that deep love helps them face trials together.

17. Lost Holiday. This is based on the true story of the Jim and Suzanne Shemwell family. In the movie, Jim and Suzanne, a married couple who were separated, get stuck in the snowy mountains right before Christmas when a snowmobile trip goes wrong.

Then there are the more commonly known ones like Yours Mine and Ours with Henry Fonda and Lucille Ball, and Cheaper By the Dozen, and the modern remakes of those. They are fun but not quite as meaningful as the ones I just listed. I’d love to hear if any of you know of any. Please comment below.

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Tree of Life Mama’s Game of the Week: STEM Epic Heroes, a Game that Teaches the Scientific Method

All Images Above and Below Credit: boardgamegeek.com

This is a great game to introduce children and adults to well-known and little-known players in the STEM fields through history. Famous people like Marie Curie, George Washington Carver, and Blaise Pascal, and not-so famous people like Hypatia, Al-Khwarizmi, and Sophie Germain. The game has a lot more than those people too. It’s easy to play and the illustrations are beautiful.

The game reminds me a bit of Disney’s Villainous, in that you can attach items to the heroes (or villains in Villainous), and that at the end of your turn you replenish your hand up to 6 cards. It’s a lot simpler than Villainous, though, thank goodness. (I love the game Villainous but it can feel overwhelming to learn at first.)

The goal of the game is to get the most points possible by creating a scientific method timeline with a card for each step of the scientific method: observe, hypothesize, experiment, analyze data, and publish results. As soon as someone creates that timeline the game is almost over, with everyone getting a final turn to even turns up. You create the timeline by playing hero cards that match up in color with a step in the scientific method. Once you get the hang of it, you can play a game in 10-20 minutes. I love that the game comes with a little booklet with mini bios of the heroes to introduce you to all the different characters. Cards that feature items, locations, and special powers spice it up a bit. You could make it super educational by talking about each person or item a bit when that card is played or not, if you are playing with people who don’t like to do that. I love that it features women as well as women and people of color and from different continents, not just Europe and America. I give it 5 out of 5 stars! Pair it with a picture book about one of these people to give you that perfect harmonizing #bookandagameaday feeling. Many of these people have picture book biographies about them so that would be easy.

Want more of my tabletop game reviews? Go here.

Want more info about gameschooling? Go here.

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Are You Addicted to Sugar (and/or Carbs or Food in General)? Take This Quiz to Find Out!

Photo Credit: Dr. Boz YouTube Channel

Are you addicted to sugar? Take this quiz in the photo above. Dr. Annette Bosworth M.D., aka Dr. Boz, is in the photo. She says she got the test from Dr. Becky Fitness. If you need more explanation of the questions in the quiz, watch the video with Dr. Boz below.

How did you score?

If you scored 2-3, you have a mild addiction.

If you scored 4-5, you have a moderate addiction.

If you scored 6 or greater, you have a severe addiction.

If you are patting yourself on the back for scoring 1 or below, think about taking the quiz again. This time, substitute the word “carbs” for carbohydrates, whether it’s complex carbs, like whole grains, fruits, and veggies, or refined carbs, like white bread and white pasta. You may not be addicted to white sugar, but are you addicted to carbs? If you scored 5 or more, you may be addicted to carbs.

Why does it matter?

The bitter truth about sugar is that it can lead to addiction, which involves too much insulin in the body, aka, hyperinsulinemia, which can cause all of the following diseases in the image below. The same is true for addiction to carbs. Whether it’s addiction to food with white sugar, like candy, or food full of complex carbs, like brown rice, lentils, and sweet potatoes, the end result is the same, hyperinsulinemia, the plague of prosperity.

If you want help with your sugar addiction, please take my March 2024 Kick the Cravings to the Curb Keto Class. If you engage in the class and follow the guidelines, you will get the “chemistry set” Dr. Boz talks about in the video that will allow you to easily resist sugar and/or carbs. I’m giving away one free registration to the class. Go here to get all the details and comment to be entered into the random drawing. Deadline to enter the drawing is Friday 3/1/24 midnight MST. Early bird deadline to save $300 on the course is Saturday 3/2/24.

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Free RootsTech Cookbook

As part of the upcoming RootsTech event later this week, the RootsTech has announced publication of the RootsTech Favorite Family Recipes Cookbook.

Here’s what the team says:

“Over the last 8 months we’ve collected the most heartfelt and delectable family recipes from all over the world to create the RootsTech Global Family Recipes Cookbook! This cookbook contains over 150 recipes that have been passed down for generations and includes all the family stories and photos behind the recipes themselves. We want to share this cookbook with you!

Register for RootsTech online today and we’ll send you the free e-cookbook on Feb 29.

“Physical copies of the cookbook will be made available for purchase in the coming months (make sure you are subscribed to the RootsTech email list here to stay informed).”

Register for RootsTech here. Online participation is free, in person participation involves a cost. Happy cooking and baking!

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5 Top Ways to Entertain Children from Erin Bates Paine

Credit for all Photos in this Post: Chad and Erin Paine YouTube Channel

It’s still February, sigh, and we woke up to snow. Cabin fever is definitely a probable situation for most of us. Hygge definitely helps with that. Here is another thing to help. I’m sharing today about ways to entertain children indoors. Even though my youngest child is 14, I’m still interested in the topic of how to entertain children, as I teach two weekly classes for children under 12 at my homeschool co-op. My co-mentors and I hope to do more than entertain the children, we also aspire to educate them. I always want the class to be fun and educational, so these ideas will help. My grandchildren visit me more than once a week so I’m always thinking about what do with them when they come. My goal is to read at least one picture book and play at least one game with them. We actually did three picture books last week, played with our family’s wooden train set, and played two games, so that was a success!

I also love the super-sized Bates family, of whom Erin Bates Paine, is a part of. So, I love that Erin shared a video last fall of “Top 5 Ways to Entertain Kids.” I’ve listed the 5 things below, and at the very bottom of this post I put the video.

#1. Audiobooks. Erin specifically mentions the Your Story Hour series. I discovered these when my children were young, and yes, they are a bit cheesy, but I still like them. I used to get them from the public library. If I were to do it over again, I would definitely invest in them to keep. You can find these on amazon, or at the website yourstoryhour.org.

I also recommend these other two resources:

-Jim Weiss’s stories. Jim is a master storyteller. He has recordings that span lots of topics, including history, fables, fairy tales, classics, and more! Go here to learn more.

-Adventures in Odyssey from Focus on the Family, here.

-Focus on the Family Radio Theatre here. On a magical glorious day about seven years ago, I found the FOF Narnia set while thrifting in Phoenix, AZ. All the books in the Narnia series, dramatized with different voices and orchestral music. It was brand new, still in the shrink-wrap! So, no scratches on the CDs. What a treasure! My son is listening to it now! I love these!

My children would never sit still like Erin’s in the photo above to listen to CDs, LOL. I would have been afraid to leave the CD player on the floor in the same room with them! Maybe because I had 5 active boys! Any invitation to sit on the floor quietly would have ended in a wrestling match. I kept a CD player in the kitchen so we could listen to things while doing kitchen chores. If playing in the family room, I would play CDs on the computer and let them play with Legos, Tinkertoys, or other building toys while they listened. My daughter has the Yoto system for audiobooks, a sturdy audio file player, but she says she always forgets to keep the thing charged, so that’s just another step for her to do before her children can use it. So now she wants an “old-fashioned” CD player which she is going to get while thrifting, if she remembers. She keeps forgetting to look when she goes.

Photo Credit: amazon.com

#2. Magnatiles. I saw these at my sister’s home over ten years ago and loved them so much I got a set. I couldn’t bear the thought of paying over $80 (the price on amazon at the time for a basic set) so I bought a knock-off called Picasso Tiles for $50. My set gets regular use from the children in my co-op class and from my grandbabies. Like Erin says, these can be pricey but so worth it. She says to look for them on sale on Black Friday. They last forever so they are definitely something to invest in with Christmas and birthday gift money. I love that so many fancy expansions/add-ons exist, with themes, like farm or city, or the marble run set. One boy in my class at co-op went through a phase for about four years where these were are all he wanted for Christmas.

#3. Sensory Bins

Erin says her kids looooove these items. She gets them from this company here. I had never heard of such a thing but now that I know about them, I want to make some for my grandsons. My mind is going wild with the possibilities of themes like animals or baking or construction vehicles. These would go so well with the Spark Station/Closet, which I talk about over here. You can go over here to learn how to make your own. My number one use for these would be when I would want to read aloud to children from chapter books and want them listening and keeping hands busy.

#4. Paper Crafts

This is a sweet idea but I can see that it might not work for all children. Not all children like to draw. Erin says her children love to draw buildings and people and cut them out and make towns out of them. I know Erin’s oldest child loves to draw, he probably set the example for his younger sisters to love drawing, so I can see that this would work for them.

Image Credit: amazon.com

#5. Favorite Shows as a Family

Erin says they only watch screens about once a week or every other week. They only watch character-building shows, shows about God, so I’m assuming she means scripture-themed shows, or something about nature. Owlegories is one of the shows she mentions. You can get the rest of her five recommended shows at the end of this video below, around the 10:13 mark.

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DIY Sensory Bins or Kits

Sensory bins are a great, screen-free way to entertain children. They involve different objects of different textures for children to explore and create different play scenes. Some involve playdough, but if that’s not what you want, you can ditch the playdough and do something else. You can buy them or make them yourself. Here a few DIY videos to get you started. I love the idea of doing themed sensory bins, like construction vehicles or farm animals or babies or bugs, etc.

I want to make some of these for my grandsons, and when I do, I will definitely set up some boundaries. as these are huge potential mess-makers! They definitely won’t be available at any and all times. I might just leave out most of the little pieces and focus on play dough and figurines from amazon, Dollar Tree, or Hobby Lobby, and do play dough kits, not sensory kits. The sensory kits are starting to give me sensory overload, just thinking about them, LOL. These look perfect for putting in a Spark Station/Closet, and only getting out at special times, such as when you are homeschooling/having structured family learning time, and helping older siblings with schoolwork, or reading aloud time. You can read about the Spark Station/Closet here or here.

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RootsTech is Almost Here!

RootsTech, the world’s largest family history event, is almost here! I hope you join in some way, either virtual or in person. It all starts this coming Thursday, Leap Day, February 29, 2024. You can watch the virtual classes for free. In-person classes do have a cost, but it’s all worth it. It’s all so fun and enlightening! I love this annual event that combines technology with family history. I’ve never been in person, because of time constraints, but even just watching the classes online fills me up. I learn about new apps and websites to help in my family history research, I learn new research skills, and I get inspired to learn even more about my ancestors and collateral lines. The Family Discovery Day for members of The Church of Jesus Christ of Latter-day Saints, on Saturday, is always especially wonderful. With classes for beginners to experts, members of The Church or not, there is something for everyone! Just scan the QR codes you see on this screen if you want to register and enjoy learning about your roots!

Some of the classes are recorded, like this one below from last year. You can watch all the archived videos here, if you want to get that RootsTech vibe before it starts Thursday and keep it going all year round. They bring me so much joy!

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