Is TJEd Dead?

Somebody in one of my goodreads.com discussion groups brought up a question recently, asking “Is TJEd dead?”

TJEd, in case you are new to homeschooling, is an abbreviation for Thomas Jefferson Education. It is a philosophy of education outlined in a book by the same name written by Oliver DeMille, along with some subsequent books that also included the authorship of his wife, Rachel DeMille. I did hear Rachel or Oliver say once, however, that she helped Oliver write the TJEd book.

Oliver used to speak quite frequently at homeschool conventions in the late 1990s and 2000s in Utah and outlying states. I first heard him speak at an LDSHEA conference in 1997 or 1998, when my oldest children were just preschool age. With his speaking gigs, the TJEd philosophy spread like wildfire. Within a decade of Oliver first speaking, Utah saw the likes of children’s clubs, discussion groups, homeschool groups, and conferences all inspired by TJEd. Not to mention the flourishing of classes offered by the college that Oliver helped to found. Some of these things are still going strong, other things have scaled back, and some have died.

To answer the question, of “Is TJEd dead?” here’s my answer:

“Yes and No. Yes to the people who have been disillusioned by it. No to the people who haven’t been.” That may sound like a “duh” answer, so let me elaborate with some illustrations.

Some people live by its “keys,” or the “The Seven Keys of Great Teaching.” You can read about the keys in the first book of Oliver’s called A Thomas Jefferson Education. If you haven’t read it I suggest you do so. You can apply the ideas to your and your children’s education, whether you homeschool, or use a public or private school.

Other people feel misled by the philosophy. For example, one friend of mine, a homeschooling mom of ten, subscribed to the idea taught by Oliver that you should “inspire, not require” math. She applied this idea throughout the WHOLE of her daughter’s homeschooling career. She did not ask her daughter to do any math schoolwork and patiently waited for the daughter to show an interest. The daughter, now 21, actively pursued studies in drama, choir, and voice lessons in all of her teen years. She never did decide that she wanted to do math. When it was time to go to college, her ACT reflected a lack of much consistent study given to math. Instead of going to her dream college, she attended the local state university, where I’ve heard, they accept everyone who applies, as long as you have a pulse. The mom feels that following TJEd cost her daughter a scholarship to college.

I do have to ask, where are all the scholars that the TJEd philosophy has promised? I don’t see a ton of kids from my homeschooling community going off to college on scholarships, having excelled in their homeschooling high school years. I wonder if it’s perhaps the philosophy got misapplied with too much emphasis on the freedom aspect and not enough on the submission aspect that it teaches.

The TJEd philosophy still has value for me. It has been borne good fruit in my children’s homeschooling lives, as long as I judiciously or strictly applied it. It’s not unschooling. It’s not let the child study whatever he or she wants. It’s a balance between unschooling and forcing the child to study what you want them to study, as you see what would benefit them as the mentor. I call it Celestial Education, or Stewardship Education. It’s recognizing that God should be in control of your child’s education, and both you and the child should be praying for direction in the child’s studies.

Here’s my own experience with TJEd or “leadership education”:

If you listen very carefully to the CD that Oliver recorded called “The Seven Keys of Great Learning,” you will notice that he says that the keys are “phase specific.” That means that some of them apply to core and love of learning phases (ages 0 to 12, approximately),  and the rest to scholar phase. Specifically, “inspire not require” is for core and love of learning, but not scholar. Scholar phase is a time for requirements. It’s also a time to structure content. The key called “structure time, not content” applies more to core and love of learning, although, even that’s a bit misleading. I think it’s perfectly OK to give a “lesson” with structured content to my under 12 children, as long as the lesson is short.

I have two kids pretty much done with homeschooling, and 5 more I am working with. The oldest two have been accepted to at least two universities, including BYU Provo. #2 kid is in her last semester of homeschooling. Come the first week of January, we are driving her up to Idaho for BYU-I! Woo-hoo!

Homeschooling the TJEd way has worked for us, as long as I insisted they keep up with their math. I insisted on a page a day, pretty much from the time they were between 6 and 8, when I felt they were ready for “put the pencil to the paper and write” schoolwork. So yes, I required even in core phase. More so with the older kids than the younger, and more so in the winter when it’s “pencil weather” time, than in summer. So maybe I am not a TJEd purist. That’s OK with me.  I let up on the requiring math for my third child, because I misunderstood the key of “inspire not require” and thought it applied to his whole homeschooling career. After listening to the CD that I mentioned above, I started requiring. At age 12, I feel kids should be doing more than adding and subtracting. Some may say that the “ghosts of my conveyor belt past” are haunting me, and I am OK with it. I disagree. It’s simply that I want my children to keep doors open for them to go to as many colleges as they want. If they don’t get a good ACT score, they can’t go to as many colleges. If you put off studying math until high school, that’s a long “row to hoe” to master a ton of math concepts so that you can quickly manipulate numbers for the ACT. You have to get a good ACT score to go to a great college, not to mention, earn a scholarship. And in this family, my kids have to pay their own way, so scholarships are much welcome! For some families, college is not viewed as the be-all, end-all of homeschoolng, and I respect that.  You can be successful without going to college, as evidenced by a variety of people.

Here’s what I love about TJEd: I love the permission I felt after learning about it that I didn’t have to follow a curriculum for all subjects for all my kids. I love knowing that I won’t mess up my children if they don’t learn things like science, language arts, or even history in a certain order. (Math does require a certain order.) I love not feeling tied down to Year 1, Year 2, Year 3 of XXXX and YYYY homeschooling plans. With more than 1 or 2 kids, that is a recipe for burn out, unless you are super organized, which I am not, or you want a life outside of homeschooling, which I do. I remember running into a friend that I hadn’t seen in over a year. I knew she had been doing the Noah plan/FACE homeschooling curriculum with her 6 or 8 children the previous year. I asked her how that was going. She replied, “They are all in public school now! I couldn’t keep up the pace. I was up every night preparing lesson plans and burned out.” If you can do such a thing with lots of kids, go for it, but, it’s not for me, and TJEd was the thing that “gave me permission” to accept that. None of the TJEd books came out and said “don’t use XXXX or YYYY curriculum” they just gave me a much broader vision of what education is and how it can be accomplished with simple classics and discussion and play and motivation from a variety of sources, including mentors besides me, classes besides mine, momschools, and our Commonwealth school with the LEMI projects.

I also love that TJEd promotes a way of life, a family culture, that is all about learning. The TJEd books teach you how to set up your whole life, meaning your time, your family chores, your media choices, and the flow of your family life, to support education in the home.

I have loved the great fruits my children have received from us being immersed in TJEd (as long as I kept insisting they do math even when they didn’t really want to). TJEd taught that it’s really OK, not just OK, but very important that my younger children do a lot of the housework. I haven’t done many dishes, washed clothes, or vacuumed or scrubbed a toilet in years, because my children do it. The younger ones do more of the dishes to support the older ones in scholar phase. This past summer I got “promoted” to being off fixing lunch and dinner, because now the oldest three and my husband fix all the dinners. I love that I haven’t felt compelled to do a spelling program or a unit on poetry or a workbook on grammar because my kids haven’t wanted any of those.

TJEd allowed me to let my children find their passions. For my oldest child, that was computers. He listened to a TON of podcasts on technology and read books and stuff on the Internet and taught himself programming, so that he was recruited his first year of college to go work for a software company. When he comes back from his mission, this company will give him his job back and he will be able to work part time and go to school full-time, fully supporting himself. My second child, my oldest daughter, has shown an interest in dance. She works part-time and pays for her own ballet lessons that she attends three times a week. This is after she took a dance hiatus for 5 years or more because we couldn’t pay for them. TJEd taught me that kids don’t have to be taking dance lessons for years when they are little to be good at it, that it’s best for kids to be intense about such things when they are older.

in summary, TJEd is very much alive, although some are disillusioned by it. Most of us who like it probably don’t practice it 100%. It seems kind of easy when it is first laid out to you, as it seems like it is saying “just make your kids do housework with you and play the rest of the time and study if they want to,” but it’s actually more complicated than that. The scholar phase is pretty intense, and most people don’t actually do it, because it’s hard to mentor scholar phase on your own without outside help. Especially if you have never had one yourself. I did have a scholar phase, and it was still hard to mentor my kids scholar phase while tending to my younger kids and babies. I am soooo grateful for the help I’ve received from my Commonwealth school and Williamsburg Academy for helping my older kids have a scholar phase.  I am part of a Family Commonwealth School completely inspired by TJEd that has classes twice a week for homeschoolers, including one day a week that is all day for all ages. The leaders of this school are producing new materials, specifically projects for core and love of learning phases, which are being tested by our school, and be released to the public after the bugs are worked out.  I don’t hesitate to say that despite the problems and misinterpretations of TJEd, the best is yet to be as new ideas and applications come from it!

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Audio Interview with the Creator of Kim’s Ketogenic Diet

 

I blogged about this fabulously helpful ebook a few weeks ago here. If you have ever struggled to lose weight this may be the ebook for you! Especially if you have a slow metabolism, diabetes, insulin resistance, PCOS, or thyroid or adrenal issues. If you have been eating real food for some time as promoted by the Nourishing Traditions philosophy but still don’t have the body condition or size you want, you may be interested in doing a ketogenic diet. This is a high-fat, medium protein and low carb diet that you will leave you feeling satisfied and nourished. This diet puts you into ketogenesis which means your body starts burning fat instead of glucose.

I just got word from the author that she did an interview on the Health Nuts podcast where she talks about her journey discovering the principles behind the book. You can listen to the interview here or over here on itunes.

What I love about this ebook is that it is based on Sally Fallon’s principles from the Eat Fat Lose Fat book. Then it has paleo/low carb concepts on top of that.  Before I stumbled across this resource, I was thinking, “I wish there was some blogger out there who was based on Eat Fat Lose Fat! I want to see someone’s journey using that book.” Serendipitously, I found Kim’s blog here. Thank you God for leading me to it! I then discovered she had created a paleo ketogenic diet and written it up in this ebook. It is a paleo diet (meaning it’s grain free) using real food and high fat.

 

Also, here’s a coupon code to get a discount. The sale was going to end last week, but it has been extended until Halloween! You can get it for 20% off if you use coupon code EFLF20. It’s regularly $19.99, so with the coupon you can get it for around $15. (be sure to click “update” in the cart after entering this promo code). Click here to view more details so you can buy it!

 

One of my friends recently bought the ebook and just yesterday she texted me the following note:

 

Celestia- I just wanted to take a minute to thank you for recommending the keto ebook. I bought it and read the whole thing in a couple hours last weekend, and have implemented the principles since Monday. I have loved it! I love the recipes, and I love the way i feel eating this way. I have been experimenting with low carb/WAPF eating for the last year or two , but her book answered many questions that I have had and not been able to figure out with the info that I had. Thank you, thank you! That was an answer to my prayers! 🙂

 

I love helping people find answers they are praying for! I started the diet myself yesterday and I felt so nourished and delighted. I made the cocoa coconut smoothie for breakfast and felt so nourished and satisfied! For dinner I had the smoothie again, and then I had some chicken squash soup with bone broth. Again, I felt fully nourished and satisfied. I was able to go to an Eagle Court of Honor that night and not even feel tempted by the raspberry chocolate tarts served at the end created by a family friend, a gourmet chef who has had his own restaurant. And the chewy chocolate chip cookies that someone else brought from Costco. I look forward to being able to stay on this diet long-term because I can feel satisfied with the yummy full-fat recipes. I hope you enjoy it too!

 

 

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What Are You Learning from the Real Foods Summit?

 

What are you learning from the Real Foods Summit going on this week? For those who didn’t catch the news, go here to learn more and sign up. I am thinking you can probably still sign up, for the rest of the week. It’s a free online summit this week about real food and holistic health with 4 presentations a day. Maybe if we share the bulletpoints of what we learn we can help us all catch the bulletpoints of each presentation.

 

Here are some golden nuggets of truths I’ve picked up:

 

  • Eggs aren’t necessarily good for you if they came from chickens who never see the ground or the sun. If they are fed on industrial food instead of bugs and grass, their eggs might be causing you problems.
  • you can’t be truly healthy if you aren’t eating organ meats. Personally, I can see the wisdom of this. I’ve had anemia in at least 3 pregnancies. If I had been eating organ meats on a regular basis I probably would not have had that problem. People used to eat organ meats at least once a week. My sister-in-law remembers having it as weekly dinner fare. Maybe the admonition in the Word of Wisdom to eat a “meat sparingly” works the best when we eat a little bit of organ meat about once a week instead of muscle meat every day. Sarah Pope, the presenter who made the claim that you can’t be truly healthy unless you eat organ meat, cited this fascinating study about feeding liver to rats, which is detailed here.
  • The seven foods that cause the most weight gain for people are: sugar, corn, wheat, soy, dairy, and I can’t remember the other 2. Does anybody remember them? JJ Virgin said to drop the 7 foods and you will drop 7 pounds in 7 days.

 

 

  • Dr. Josh Axe shared a breakfast smoothie recipe that I can’t wait to try: whey, 3 T sprouted chia seeds, coconut milk, kefir, cinnamon and berries. I think I will be having this breakfast as soon as I can get the ingredients!
  • Dr. Tom O’Bryan is a leading expert on gluten sensitivity. He is doing an online gluten summit in November! Go here to register! Dr. Natasha Campbell McBride of GAPS fame will be one of the presenters!

 

 

 

  • Leanne Ely of Saving Dinner is turning Real Foodsy and even Paleo! She is a great resource for inspiring dinner recipes. Years ago when I read her book I liked some of the recipes and some I thought weren’t real foodsy enough. But she has had several different books come out since then, even a low carb one. She even has a paleo cookbook coming out in the spring.

     

     

    • The best exercise you can do is a combination of stretches for warming up,  interval training, and isometrics. Treadmills don’t work very well for losing weight. So says Dr. Josh Axe, the buff chiropractor who presented on Monday and designed the Burst Fit program. He says his program can make you lose 3 Xs more fat.

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November Session of Mothers Who Know and Giveaway

It’s time to do another giveaway, a free registration to Mothers Who Know! I am starting a new session on Wednesday November 6. Please comment below if you want to enter for a chance to win.

Mothers Who Know

A Book of Mormon-based Addiction Prevention Mentoring Course for LDS Moms

over the phone

Wednesday afternoons, with the exception of the last week which will be Friday December 27 instead of Christmas Day

Wed. November 6 to Fri. December 27 2013

 

1 to 3 PM MT

12 noon to 2 PM PT

2 to 4 PM CT

3 to 5 PM ET

for LDS Mothers Who Want to Mentor their Families to Be Addiction Proof

If you want to get all the details, please go here.

I will announce the winner of the giveaway on Friday morning November 1 around 9 AM so you can still sign up and get the early bird price if you don’t win.

I have been mentoring this course since February 2013. Here are some of the many happy moms who have transformed with their knowledge from Mothers Who Know:

“I had been thinking about taking this class for quite a while.  Now I wish I had signed up the very first time I heard about it.  What an incredible blessing it has been in my life!  I am praying, studying my scriptures and journaling more consistently and powerfully than ever before.  I have conquered weaknesses and bad habits that have been plaguing me for years.  I feel productive, positive and well-prepared to protect myself and my family from the fiery darts of the adversary. Instead of just worrying about my children, I can teach them the skills they need to arm themselves against the entanglement of addiction. Thank you Celestia for your incredible “Mothers Who Know” class.  It has blessed our entire family.” -Melanie, mom from CA


I have been training and participating in the Eternal Warriors program since May of 2012.   As the battle for souls that began before this earth rages on we must arm ourselves and our families with the most powerful arsenal to defend ourselves from Satan and his unseen legions.  As I hold myself accountable on a daily basis to the high standard I have set as a covenant daughter of God through this goal setting, journal recording, pattern analyzing, and accountability sharing program I feel the power of the Holy Ghost with me  moment by moment and recognize the pit falls Satan tries to lure me into.  The talents  I have developed and blessings I have gained through this program have allowed me to stand firmly at the veil communicating with my Heavenly Father through our Savior Jesus Christ and not be distracted by and caught up in the things of hr world.  I am looking forward to Celestia’s teleclasses and know they will be a highlight of my week!  Join in with us and arm yourself and your family for the battle that rages!” Mother of 5, Kansas

“I want to take a few minutes to thank you and explain what this class has done for me. I am a mother of 8 and for just about all of my life I have suffered with debilitating anxiety and depression. I have not been living my life. It wasn’t until I took this class that I realized that this was Satan trying and succeeding to stop me from serving Heavenly Father. I feel like a miracle has happened in my life. If I feel any discouragement I now tell Satan to leave me alone. I now think clearly, I am so much more use to my Heavenly Father and my Family. I feel like I have so much in store now and I actually look forward to each new day.Thank you so much for your time and for changing my life. I don’t remember ever feeling this great and now I am more positive and the spirit can finally work with me. Thank you I am finally living the life God intended me to.” -mother of 8, Utah

“I am amazed at the progress I made while taking the Mother’s Who Know course.  I was able to break a bad habit that I have had for over 15 years, which I never thought I could stop.  But with the information and support Celestia and my fellow classmates gave me I was able to stop!  I have also created new positive habits which have shifted my mothering and personal growth into a higher and more enjoyable plane! 
Thanks!”
Sheridan, mom from CA

“Mothers Who Know had great impact on me. I learned to recognize and combat Satan and to achieve things I knew I should do but never got around to. Celestia led with gentle firmness, the other class members inspired through sharing stories and struggles, and the accountability generated change.  I highly recommend this simple yet powerful class.”

Carolyn Marriott -Washington State

“Mothers Who Know has changed my life. For many years I have struggled with establishing daily habits that I was beginning to think were impossible at this stage in my life. Although I knew how important daily prayer, scripture study, and journal writing were, I just couldn’t figure out how to consistently fit it all in to my busy schedule. The knowledge and support I received in the class has made all the difference. Not only am I succeeding with these goals, my level of discernment has increased. I am more often able to detect and repel Satan’s temptation as well as hear and faithfully obey the whisperings of the Holy Ghost. I am more confident in my ability to lead, protect, and empower my children. It is so exciting to be able to give them tools to resist temptation and build their faith.  I am eternally grateful and I know every family can be strengthened through the principles taught in this class.”-Nicole, Ut

“This class has been so good for me… once I really committed and did the homework!  The ‘perfect day’ concept kind of shut me down the first while, because unhealthy perfectionism is something I’ve left behind, and I didn’t like feeling that again. I sensed myself resisting. I also didn’t order my books in time, so the class discussions about concepts in the book weren’t very helpful to me. Then once I decided to commit and really go for it, WOW, this class has been great for me and for my whole family!  The book has been helpful in understanding the battles we’re in and ways I’ve never learned before for winning those battles.  I have studied therapy in college and for years with energy work, and some of these tools are totally new to me. 
“I have been overcoming personal weaknesses that I never thought I could. I have felt more of the Spirit in my life, which brings more “fruits” of the Spirit like joy, peace, patience, love, and better priorities throughout the day. I have loved writing in my journal every single day! I’ve loved journaling for years but I’ve been haphazard about it. Consistency in the ‘small and simple things’ really does bring great results.  Because I’m putting God first and feeling more of the Spirit, God is helping me be a better wife, mother, disciple, servant, steward of my physical health, and so on. I have been more consistent with habits that aren’t even listed on my GiRL PoWeR goal chart, like exercising.  I have been more discerning about Satan’s subtle tactics to do whatever he can to distract us from or postpone those powerful little actions that keep us connected to God. This awareness is empowering, because my connection to God is so precious to me, I don’t want anything to get in the way! I recommend this class Celestia!”
Becky E., Syracuse UT


“What a rewarding experience it has been to participate in the Mothers Who Know classes offered by Tree of Life Mothering.  

I am thankful for the way in which the Spirit of our Heavenly Father teaches us.  The Mothers Who Know classes aligned in my life with some personal opportunities that complimented the work I was doing in Mothers Who Know.   I felt endowed with power from on High as I learned Spiritual Principles that aided in my wisdom and learning.  I have been blessed in participating in Mothers Who Know and I am thankful for the life changing principles taught within the curriculum as well as from others who participated. Thank you for offering such an inspired program.”
Sincerely,
Patricia DuBray

Elk Grove CA

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Really?!! English is Logical? What About All the Exceptions?

 

 

I have taught six out of my seven kids how to read using phonics rules in our homeschool, resulting in six out of my kids reading fluently now. I will teach the youngest, who is 4, when he is ready. (He is pictured above with his sister and cousins while they were playing school.) I am open to learning more about teaching phonics. I just barely discovered this phonics program that explains all of the exceptions to the phonics rules of English. I am so excited to learn all of this and teach it informally to my kids as dinnertime conversation. For example, have you ever wondered why “pleasant” has a short e vowel sound, but “please” has a long e sound, when they both come from the same root word? You will find out when you watch Denise’s presentation. The problem is not the language but the lack of rules that we have been taught or uncovered on our own. Denise says there are 104 rules and 44 sounds represented by 74 basic phonograms.

Learn more by getting Denise’s book and watching the videos.

 

 

 

The English language is kind of like a puzzle! It’s actually fun! I am fascinated about these “hidden” rules that explain the exceptions. When you understand them, the beauty and history of the English language opens up to you. Share some of this passion about the logic and beauty of English with your kids! They will be more likely to want to play with it and master it! Thank you Denise Eide for creating this program! The next video explains some spelling rules based on phonics, and then the next video is Denise’s presentation about the Logic of English.

 

 

You can get the rest of the videos here at The Logic of English web site.

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Class on Gut Health Tomorrow Morning!

Do you suffer from repeated bouts of…
-runny nose and watery eyes? -cravings for sugary foods?
-autoimmune symptoms? -stomach aches?
-eczema, skin rashes? -joint pain?
-shingles? -digestive problems?
-unexplained weight loss? -problems with losing weight?
Are these conditions interrupting your homeschooling?
Got Health Problems? Treat Your Gut First!
Did you know that 80% of your health problems come from problems in your gut?
In addition, did you know that the following common challenges for new moms and new babies can all trace back to an imbalance in the mother’s digestive system:
  • food allergies
  • low milk supply
  • tongue-tie
  • reflux
  • high-need infant behavior
  • failure to thrive
  • slow growth
  • lots of feeding difficulties
Did you know that the following health issues with kids can be corrected by changing their diet?
  • allergies
  • temper tantrums
  • slow growth
  • brain fog, inability to focus
  • yeast infections
Come to our Naturally Healthy Digestive Health Cooking Class
We will learn about using diet and essential oils to improve health
Saturday October 19, 2013
10 AM to 12 noon
Clinton UT
private home, please text 801-628-8753 to get the address
We will be learning how to make homemade cultured foods, such as sauerkraut and pickles. Please bring some glass jars and $5 if you want to take home starters of sourdough, crème fraiche, and whey.
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Free Real Foods Cookbook and Online Summit Next Week!

Don’t miss this. It’s a Real Foods Online Online Summit starting on Sunday October 20, which lasts all week. You can also get a Real Foods Cookbook for free. I am passing this on from Sarah Pope, one of my favorite bloggers over at The Healthy Home Economist.

There’s been lots of social media buzz in recent days surrounding the upcoming free online event – Real Food Con – Sean Croxton’s (Underground Wellness) follow-up event to the hugely popular Real Food Summit from last year.

 

There are some very helpful FREE health tools that come with registration for this event (costs you nothing and no spam ever), so I am sending you this quick note as I would hate for you to miss out as the freebies end this Sunday with the start of the conference!

 

To get in on the free health tools Sean is offering, you need to grab your seat first. If you haven’t registered yet (it’s free – no spam) click the link below to get the free Real Food Sessions Video Series starring Real Food Con presenters.

 

Real Food Con <– CLICK HERE FOR FREE REAL FOOD SESSIONS VIDEO SERIES

 

Another wonderful gift is the 123 page Real Food Con Cookbook with 61 recipes compiled from Real Food Con presenters for you to enjoy. Here’s a sneak peak with 9 recipes for you to download right now:

 

Free Cookbook <– CLICK HERE TO DOWNLOAD

 

If you like what you see with those recipes, you can get the entire cookbook and loads of other helpful tools for getting you healthier that Sean is giving away as part of the Real Food Con All-Access pass which ends with the start of the Summit this Sunday.

 

Real Food Con All-Access <– CLICK HERE FOR MORE FREE HEALTH TOOLS
 

These are some incredible tools for getting healthier without breaking the bank – so don’t miss out as they end Sunday.

 

Sarah, The Healthy Home Economist

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Live Video Chat with Malcolm Gladwell

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Have you heard? Malcolm Gladwell, one of my favorite nonfiction authors, is doing a live video chat on Monday October 21, about his new book!

Click here to get more info at goodreads.com

Here is what goodreads.com says about the new book:

Why do underdogs succeed so much more than we expect? How do the weak outsmart the strong? In David and Goliath Malcolm Gladwell takes us on a scintillating and surprising journey through the hidden dynamics that shape the balance of power between the small and the mighty.

From the conflicts in Northern Ireland, through the tactics of civil rights leaders and the problem of privilege, Gladwell demonstrates how we misunderstand the true meaning of advantage and disadvantage. When does a traumatic childhood work in someone’s favour? How can a disability leave someone better off? And do you really want your child to go to the best school he or she can get into?

David and Goliath draws on the stories of remarkable underdogs, history, science, psychology and on Malcolm Gladwell’s unparalleled ability to make the connections other miss. It’s a brilliant, illuminating book that overturns conventional thinking about power and advantage.

I haven’t read the new book, but since it’s written by him, it’s gotta be outstanding! I absolutely loved Blink.  I listened to it on CD one bleak month of February a few years ago. I credit that book for lifting me out of the winter doldrums. I can’t wait to hear his new insights! He has an uncanny ability to uncover truths that nobody else notices.

P.S. I would love to be your friend on goodreads.com! While you there signing up for the video chat, please friend me!

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Kick the Weight With Keto Ebook: Coupon Code and Giveaway

 

I have already blogged about this ebook, but it’s such a great resource that I am blogging about it more and giving away a copy! Also, here’s a coupon code to get a discount. Today and tomorrow only you can get it for 20% off if you use coupon code EFLF20. It’s regularly $19.99, so with the coupon you can get it for around $15.

Click here to view more details

 

If you are fed up with yo-yo dieting, if you want to feel nourished, if you want to get your body in the mode where it is burning fat and not carbs, this ebook is for you!

 

Do you have metabolic problems such as low thyroid, insulin resistance, adrenal fatigue, or PCOS?

Have you tried the Paleo or low-carb diet and not found success?

Have you tried every diet you know and not been able to lose weight?

Do you eat a satisfying meal and then feel hungry two hours later?

 

If you answered yes to any of these questions, the keto diet may be for you! This ebook tells you all about it! It’s how to do a ketogenic diet. A ketogenic diet is high-fat, medium protein, and low carb. This diet is also good for healing inflammation of the brain. Some using the diet are showing it helps with epilepsy, cancer, and Alzheimer’s.

 

The Kick the Weight with Keto ebook tells the story of a woman, Kim Knoch, the blogger over at Eat Fat Lose Fat who has finally found a diet that works! Kim has struggled with being overweight since she was a teen. After hitting 400 pounds, she had weight loss surgery. It was a temporary measure that caused problems in the end. She lost 200 pounds over two years after the surgery but had malnutrition problems and the weight started coming back on. Then she found the Weston A. Price foundation, the paleo diet, and the ketogenic diet. She combined teachings from these philosophies to create her own diet, called “Kim’s Keto.” It is a high fat, medium protein, low-carb diet. It puts your body in fat-burning mode. Kim has been able to lose 40 pounds using this diet which she says is a first for her, as she has never lost that much weight on a diet. She feels she can live on this diet for the rest of her life. Hooray! I love hearing stories like this.

 

This ebook gives you everything you need to know to embark on a keto diet: an explanation of what a keto diet is, the “how to”, lots of recipes that look scrumptious (these pictures are from the recipes in the ebook), and plenty of encouragement.

I am giving away one copy of this ebook! Please comment below if you are interested! I will do a drawing for it tomorrow night around 5 PM MDT. If you buy the book and then find out that you won this giveaway, you will get your money refunded.

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How to Nourish Children: Give them Fat!

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